The goal of life is to make our heartbeat match the beat of the universe, to match our nature with Nature. ~ Joseph Campbell As children, we may have experienced being in harmony with Nature, our innate creative rhythm, and with the heartbeat of those around us. In this state, we are joyful, playful, creative, and an inspiration to others. We are free and happy because we know…
Some 20 percent of people in the US report having experienced fatigue intense enough to interfere with living a normal life. This hits us in our pockets, too: workers who are unproductive because of fatigue cost US employers more than $100 billion a year. It’s perhaps surprising, then, that we are only now beginning to work out what fatigue actually is. Until recently, daytime tiredness was presumed to be nothing…
EFT (Emotional Freedom Techniques), also called Tapping, is a healing technique that is capable of providing excellent results in curing physical, emotional, and performance problems. It is based on the fact that emotional stress can diminish the natural healing ability of our human body. Like acupuncture, the techniques utilize the Chinese meridian system, which consists of a complicated system of energy circuits that run throughout our bodies. But unlike…
We are still on the threshold of fully understanding the complex relationship between light and life, but we can now say emphatically, that the function of our entire metabolism is dependent on light.” ~ Dr. Fritz-Albert Popp It has long been held that non-conventional treatments for cancer such as homeopathy, Tai ji, yoga, or acupuncture couldn’t ‘cure’ a disease because medical science simply didn’t understand how these modalities worked. German…
More than 350 peer-reviewed research studies on the Transcendental Meditation (TM) technique have been published in over 160 scientific journals. It increases cardiovascular quality, lowers blood pressure, decreases anxiety and among quantum physicists is considered the fourth state of consciousness in which the entire brain is engaged. This is a small segment of actor/comedian Russell Brand’s interview with renowned quantum physicist Dr. John Hagelin at the David Lynch Foundation’s 3rd…
We are programmed to understand that in our conscious “waking life” we have limitations. Limitations that have been placed on us by others, but more importantly limitations placed by ourselves due to social conditioning and programming. Conditioning that started before you were even aware. Programming that was laid upon you as a small child. Removing systematic programming is difficult, but can be achieved through various practices such as meditation, yoga, pranayama…
I once called the insurance phone number to ask a question. An hour later, the woman had shared her whole life story with me and I am not sure she ever answered my question, but I made her feel better. What is an empath anyway and did I just make that up? There are probably thousands of stories like this for me, but I want you to think about times…
The more I ponder about life, the more I come to one solid realization: The biggest curse and predicament of modern Man is forgetfulness. Like a creeping malaise, forgetfulness has seeped through all of Man’s being and doing. Individually, collectively, historically or culturally, we are spellbound to forget. We haven’t only forgot our past but also our place in the present and our responsibility of the future. On a…
There is an irrefutable argument in favor of happiness: Happiness and good health go hand-in-hand and scientific studies have been finding that happiness can make our hearts healthier, our immune systems stronger, and our lives longer through enhancements of our cellular structure. Dr Derek Cox, Director of Public Health at Dumfries and Galloway NHS, suspects that for decades health professionals have been missing a big trick in improving the health…