Mind and Body

Enlightenment or “Unity Consciousness” is a term used to describe an exceptional state of being that arises from the acceleration of our biological potential via the conscious application of psycho-spiritual techniques which have, up until relatively recently, been disregarded by mainstream scientific establishments and maligned by organized religion. Meditation, periodic fasting, affirmations, sound therapy and the occasional consumption of ethneogenic plants are few among many ways to purge your psyche…

Our organs and our cells are comprised of water – in fact, up to 60% of our bodies is made from water alone! Yet as a society, we continue to forget the healing benefits of water and consistently choose soft drinks, coffee, flavored water and energy drinks as water substitutes. Water – and not Vitamin water or sparkling soda, but real, pure water is your best friend on your journey…

What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind. – Buddha Those of us who grew up in the 1980s were, quite unknowingly, absorbing a healthy dose of Eastern mysticism when we watched the wonderful Japanese television series “Monkey” every weekday evening at 6.30pm. For all of the colour and movement and…