Mind and Body

Carl Jung, the famous Swiss psychologist and philosopher, believed that we all channel unconscious archetypes that deeply effect our behavior. We find these archetypes in myths, fairy tales, and even within ourselves! Are you the explorer or the hero? Maybe even the rebel? Take the test to find out which archetype describes your personality…

Gosh, claiming someone or something can feel like a big leap of faith. It is an agreement to fall in love. It can get to a point where even claiming the next step of the staircase can feel like a lot, like you and your parts know somehow that life as you’ve/they’ve known it is about to change. Some of us are more cautious than others. Some of us dive…

Outgoing people with anxious minds – or minds that overthink – tend to feel anxiety the most intensely, often because we don’t talk about it. And by “often” I mean never. Our anxiety is a contrast to our big, bold personalities. Strangers would never guess it. We never know when to fight or flight, and our self-angst is maxed out. We are often the life of the party but can also…