Mind and Body

Have you stumbled upon an old friend? Seeing someone doing the same thing or speaking the same words as you? Or maybe experienced an accident? Are you thinking ‘Oh! What a coincidence!’ or ‘I could skip accidents like this…’ Well, you shouldn’t, because every single coincidence brings a message to you. In fact, there are no coincidences and accidents — there’s only synchronicity, and everything happens for a reason. Revealing Synchronicity — The…

It is commonly held that the pineal gland is the ‘seat of the soul,’ a meta-physical portal of sorts that is believed to play an important role in conscious awareness and spiritual experience. Certain practices and supplements may assist in improving the function of the pineal gland, however, by training the more fundamental energy centers of the body, the Dan Tien, one can more quickly achieve heightened spiritual awareness, and over time a much…

There are powerful benefits to spending time in forests. Various studies have shown that simply walking within a beautiful forest setting in a mindful state, or doing exercise in the woods, reduces stress and enhances the sense of well-being. However, forests fulfill a much bigger role than simply that of a buffer for modern-day stress; they also enhance our spirituality, by providing the backdrop against which we project the ‘basic…

Today, the Western world is increasingly discovering the spiritual and metaphysical teachings of the East. We are witnessing the expanded interest of the new age community in one special musical instrument –  the so-called Singing Bowls of Tibet. Seemingly simple instruments at first sight, the Tibetan bowls possess great powers. In particular, they have being used for accelerated spiritual development, self growth as well as for healing and sound therapy….

Unless you have been living under a rock, it is likely that you have heard the old adage about humans changing every 7 years. And while you may hesitate to believe it, there is actually quite a bit of truth to this statement.   The early twentieth-century philosopher known as Rudolph Steiner believed that our lives and the development of our lives came in cycles of seven. According to him,…